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Insecurities? More like inner chaos dressed in self-doubt.

This week’s episode is a truth-teller’s cocktail—part self-awareness, part sass, shaken with a splash of “WTF am I doing?” We’re back with a little soul, a lotta spice, and the honest hot takes you didn’t know you needed.

Cheers to calling it out, letting it go, and owning who TF you are. It’s giving honesty, healing, and a bit of everything in between. Listen now.

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Ready to hit the road with me? In this episode, I’m taking you along on a classic Kiwi road trip from Cromwell in stunning Central Otago, up through Ashburton, and on to the beautiful Garden City — Christchurch — to reconnect with family.

Expect road trip stories, must-see stops, travel tips for exploring New Zealand’s South Island, and a little slice of my family time on the way.

If you love travel, NZ adventures, or just a bit of local storytelling, this one’s for you!

Grab your coffee, buckle up, and let’s enjoy the South Island together.

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When did we get so bad at stopping to celebrate the good stuff? In this episode, I’m sharing a little life lesson fresh from my own week of wins — and why your highs deserve just as much attention as your struggles.

Big or small, your victories matter. So let’s talk about how to slow down, soak them in, and make celebrating yourself a habit again. You’ve earned it!

A quiet win thats about to happen is my 500th visit to my gym - Hasnt happened yet but its close

Hit play, take a moment for yourself, and don’t forget to share your latest win with me. 🥂✨

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