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サマリー
あらすじ・解説
Welcome back, folks!
On today's episode, I am joined by Daniel Rosenthal, otherwise known as Rosentrain.
We had a fantastic conversation and covered the following:
- How Daniel went from smoking 40 cigarettes a day to becoming obsessed with fitness
- Going from one extreme to another
- Finding the value in moderation and sustainability
- Why so many clients think they hate exercise
- How to balance being a parent and your fitness goals
I think you're really going to enjoy this one.
Follow Daniel on IG here.
Subscribe to his Fit-Bullets-Friday Newsletter here.
See what he offers with online coaching here.
If you want to work with me, check out what I offer with online coaching here.
Cheers,
Coach Dylan