• Dealing with Dad Guilt

  • 2024/08/07
  • 再生時間： 4 分
  • ポッドキャスト

Dealing with Dad Guilt

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  • Dad guilt is a common yet often unaddressed aspect of fatherhood. In this episode, we confront this pervasive feeling head-on, exploring its origins, manifestations, and impacts. We discuss common triggers for dad guilt, such as work-life balance struggles, perceived shortcomings, and comparisons to other parents. The episode offers practical strategies for managing guilt, reframing negative thoughts, and focusing on the positive impacts fathers have on their children's lives. We also explore how dad guilt can sometimes be a catalyst for positive change, encouraging fathers to align their actions with their values and priorities.
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あらすじ・解説

Dad guilt is a common yet often unaddressed aspect of fatherhood. In this episode, we confront this pervasive feeling head-on, exploring its origins, manifestations, and impacts. We discuss common triggers for dad guilt, such as work-life balance struggles, perceived shortcomings, and comparisons to other parents. The episode offers practical strategies for managing guilt, reframing negative thoughts, and focusing on the positive impacts fathers have on their children's lives. We also explore how dad guilt can sometimes be a catalyst for positive change, encouraging fathers to align their actions with their values and priorities.
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