• Dealing with Dread

  • 2024/02/21
  • 再生時間： 23 分
  • ポッドキャスト

Dealing with Dread

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  • Navigating anxious and paralyzing feelings of dread is incredibly difficult. In this episode, MEC walks you through how she recognizes when the feeling of dread is affecting her life, how to reframe those overwhelming emotions, and most importantly, tips on how to tackle them and live your life. As always, you've got this.


    Check out the website! www.thewellofbeingpodcast.com

    Link: Join the Geneva group chat for the ⁠podcast⁠ here.

    Connect with M.E.C. here:

    ⁠Pinterest⁠

    ⁠YouTube⁠

    ⁠Instagram


    Music by Lohfi - Ginger - https://thmatc.co/?l=CBB860EA
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あらすじ・解説

Navigating anxious and paralyzing feelings of dread is incredibly difficult. In this episode, MEC walks you through how she recognizes when the feeling of dread is affecting her life, how to reframe those overwhelming emotions, and most importantly, tips on how to tackle them and live your life. As always, you've got this.


Check out the website! www.thewellofbeingpodcast.com

Link: Join the Geneva group chat for the ⁠podcast⁠ here.

Connect with M.E.C. here:

⁠Pinterest⁠

⁠YouTube⁠

⁠Instagram


Music by Lohfi - Ginger - https://thmatc.co/?l=CBB860EA
続きを読む 一部表示

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