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Death by a Thousand Paper Cuts- Little Grief with Author Jess Kayhart
- 2024/03/07
- 再生時間: 35 分
- ポッドキャスト
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サマリー
あらすじ・解説
Topics discussed today:
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Who is Jess Kayhart?
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What is little grief?
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Examples
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Why it’s less socially acceptable
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It’s often dismissed by others and that makes us feel alone
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Then you have to figure out a way to be okay
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The Story of Job and how it relates
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Making space to figure out the emotion
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How to find a place where you can talk about the little grief
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Find people you trust
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Jennie Allen book “Find Your People”
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How to be kind to ourselves
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When you’re sad… do this one thing
Jess Kayhart’s website
Get Jess’s book
Weight Lift at home Caroline Girvan