• Deciphering Growth: The Holidays and Trauma Triggers are Back!

  • 2024/11/13
  • 再生時間： 39 分
  • ポッドキャスト

Deciphering Growth: The Holidays and Trauma Triggers are Back!

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  • The holiday season can be tough on mental health, especially when old trauma triggers resurface. 🎄🧠 This week, we’re talking about why the holidays can be challenging and sharing ways to manage stress, set boundaries, and find peace during this time.


    Tune in now for tips on navigating the season with your well-being in mind! 🎧


    #MentalHealthMatters #HolidayStress #TraumaHealing #NewEpisode #PodcastAlert #SelfCare
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あらすじ・解説

The holiday season can be tough on mental health, especially when old trauma triggers resurface. 🎄🧠 This week, we’re talking about why the holidays can be challenging and sharing ways to manage stress, set boundaries, and find peace during this time.


Tune in now for tips on navigating the season with your well-being in mind! 🎧


#MentalHealthMatters #HolidayStress #TraumaHealing #NewEpisode #PodcastAlert #SelfCare
続きを読む 一部表示

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