Decision Masters

著者: Kirsten Parker
  • サマリー

  • How do you make decisions? How do you feel about your choices? This podcast will help you SIMPLIFY decision making and empower you to TRUST every choice you make. (Yaaaas!) I've been coaching big-brained high-achievers for years, helping them drop lifelong habits of overthinking & harsh self-criticism — so they can make powerful, authentic, self-honoring decisions every day. And now I'm sharing the science-based, tried-and-tested strategies that will work for YOU. Tune in every Thursday for tools to get out of overwhelm, angst & confusion - and finally feel present in your life, grounded in who you are, and certain of where you're going.
    © 2024 Kirsten Parker Coaching LLC
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  • #123: How to Make a Decision an “Experiment”
    2024/10/03

    The idea of deciding something "as an experiment" is appealing because it implies lower stakes and easier commitment, right?

    But how do you "experiment" with big life choices that you can't just undo if you change your mind?

    In this episode, I explain how you'll benefit from adopting the "Experiment Mindset" more -- and the most effective way to do it!

    LINKS!

    • What's your DECISION STYLE? Take the Quiz!
    • Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
    • Ready to talk about getting clear, intentional & sure of your choices? Book your free consultation for a no-strings conversation about your goals and if this coaching is right for you!
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    17 分
  • #122: The Key to Succeeding at Your Plan (instead of Judging It)
    2024/09/26

    How often do you set a goal - or create a plan to deal with a circumstance - only for it not to work perfectly and for you to end up feeling like a failure who "should've planned better"?

    Whether you wanted to "get X done in Y time" or you thought you had a good strategy to deal with "Z situation" - if you don't end up with results you like, you might judge or resent your plan!

    It's easy to look at "failed plans" in hindsight through major Judgment Goggles.

    But what's the alternative?

    This episode breaks down the KEY STEP to executing plans successfully: Assessment

    I show you the big mistake people make when they miss a target deadline, or get stuck in a plan for several more months than intended.

    And how to avoid it!

    LINKS!

    • What's your DECISION STYLE? Take the Quiz!
    • Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
    • Ready to talk about getting clear, intentional & sure of your choices? Book your free consultation for a no-strings conversation about your goals and if this coaching is right for you!
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    22 分
  • #121: Time to Update Your Core Values
    2024/09/19

    Whether you're going through a big life change or you've simply experienced an internal "season shift," now is a great time to check in and update your Core Values.

    The best questions I can offer to make this easy are:

    • What do I want influencing my choices right now?
    • Three months from now, what will I be happy having done / tended do / avoided?

    In this episode, I walk you through my own conversation with myself (on a dog walk) during which I updated my Core Values — since I have a big move coming up and our family's starting a new chapter soon (with Kenny working out of town most of the year and me taking care of our 3 dogs and my business here!).

    I remind you of the guidelines of crafting your Core Values, and let you know how to get the most out of them.

    So you can make the best, most aligned, trustworthy choices going forward, and create the life you really want!

    LINKS!

    • What's your DECISION STYLE? Take the Quiz!
    • Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
    • Ready to talk about getting clear, intentional & sure of your choices? Book your free consultation for a no-strings conversation about your goals and if this coaching is right for you!
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    27 分

あらすじ・解説

How do you make decisions? How do you feel about your choices? This podcast will help you SIMPLIFY decision making and empower you to TRUST every choice you make. (Yaaaas!) I've been coaching big-brained high-achievers for years, helping them drop lifelong habits of overthinking & harsh self-criticism — so they can make powerful, authentic, self-honoring decisions every day. And now I'm sharing the science-based, tried-and-tested strategies that will work for YOU. Tune in every Thursday for tools to get out of overwhelm, angst & confusion - and finally feel present in your life, grounded in who you are, and certain of where you're going.
© 2024 Kirsten Parker Coaching LLC

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