We are living in a fast paced world nowadays and it's getting to us.

We must learn to unplug and get back to nature so we can feel peace, calm and harmony again.

Today I talk about the book Declutter Your Mind By Authors SJ Scott and Barrie Davenport.

Here is the Amazon link for this book. I highly suggest you get it. It's got amazing power tools for anyone looking to manage anxiety and worry and redirect negative thinking. CLICK HERE FOR BOOK LINK

Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

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