• Decoding fat loss with Chris Barker | Ep.06

  • 2024/07/11
  • 再生時間： 58 分
  • ポッドキャスト

Decoding fat loss with Chris Barker | Ep.06

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  • In this episode, I sit down with Chris Barker, a clinical nutritionist specialising in fat loss, gut health, and female health.


    Chris is also an author and a pre and post-natal personal trainer with a plethora of experience both online and in-person coaching.


    We dive deep into the concepts from his book, Simply Confusing or Confusingly Simple: The Weight Loss Equation, and discuss practical tips for achieving your health and fitness goals


    Links & Resources:


    Book: Simply Confusing or Confusingly Simple: The Weight Loss Equation (Paperback, Kindle, Audible)


    Chris's Website


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this episode, I sit down with Chris Barker, a clinical nutritionist specialising in fat loss, gut health, and female health.


Chris is also an author and a pre and post-natal personal trainer with a plethora of experience both online and in-person coaching.


We dive deep into the concepts from his book, Simply Confusing or Confusingly Simple: The Weight Loss Equation, and discuss practical tips for achieving your health and fitness goals


Links & Resources:


Book: Simply Confusing or Confusingly Simple: The Weight Loss Equation (Paperback, Kindle, Audible)


Chris's Website


Hosted on Acast. See acast.com/privacy for more information.

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