• Deep Breath 37: How to Find Calm

  • 2024/06/25
  • 再生時間: 11 分
  • ポッドキャスト

Deep Breath 37: How to Find Calm

  • サマリー

  • Whew, we've had a few deep episodes in a row! Sarah explores how to regain your "breath" and how she has been finding calm.

    --

    Our links: https://linktr.ee/communityroutes

    Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.

    Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

    Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

    Can't get enough? Support the show through our Patreon.

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あらすじ・解説

Whew, we've had a few deep episodes in a row! Sarah explores how to regain your "breath" and how she has been finding calm.

--

Our links: https://linktr.ee/communityroutes

Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.

Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

Can't get enough? Support the show through our Patreon.

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