• Deep Dive: Fit for the Holidays, Fitness Realist

  • 2024/11/08
  • 再生時間： 13 分
  • ポッドキャスト

Deep Dive: Fit for the Holidays, Fitness Realist

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • With holiday gatherings, endless treats, and busy schedules, staying fit during the holiday season can feel like a challenge. In this episode, we deep dive into strategies and tips from Fitness Realist to stay on track without unrealistic expectations or restrictive diets. Discover tips for enjoying your favorite seasonal foods, keeping a balanced mindset, and managing stress while staying active in a way that fits your lifestyle. Join us for practical advice on maintaining your fitness goals without missing out on holiday fun – because being "fit for the holidays" should be about health, enjoyment, and realistic choices.

    Visit: https://www.fitnessrealistcoaching.com/
    続きを読む 一部表示

あらすじ・解説

With holiday gatherings, endless treats, and busy schedules, staying fit during the holiday season can feel like a challenge. In this episode, we deep dive into strategies and tips from Fitness Realist to stay on track without unrealistic expectations or restrictive diets. Discover tips for enjoying your favorite seasonal foods, keeping a balanced mindset, and managing stress while staying active in a way that fits your lifestyle. Join us for practical advice on maintaining your fitness goals without missing out on holiday fun – because being "fit for the holidays" should be about health, enjoyment, and realistic choices.

Visit: https://www.fitnessrealistcoaching.com/
続きを読む 一部表示

Deep Dive: Fit for the Holidays, Fitness Realistに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。