• Deep Relaxation in 20 Minutes: Self-Hypnosis for Ultimate Rest

  • 2024/04/16
  • 再生時間： 20 分
  • ポッドキャスト

Deep Relaxation in 20 Minutes: Self-Hypnosis for Ultimate Rest

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  • サマリー

  • Unwind, De-stress, and Drift Off into rest:

    Immerse yourself in this powerful 20-minute self-hypnosis track designed to melt away tension and guide you into a state of profound relaxation.

    This guided hypnosis session uses proven techniques to:

    • Quiet your mind: Learn to let go of worries and anxieties, promoting a sense of inner peace.
    • Deepen muscle relaxation: Feel tension release from your toes to your head, leaving you feeling weightless.
    • Facilitate restful sleep: Prepare your body and mind for a night of rejuvenating slumber.

    Whether you struggle with daily stress, insomnia, or simply need a moment of complete relaxation, this self-hypnosis track is here to help.
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あらすじ・解説

Unwind, De-stress, and Drift Off into rest:

Immerse yourself in this powerful 20-minute self-hypnosis track designed to melt away tension and guide you into a state of profound relaxation.

This guided hypnosis session uses proven techniques to:

  • Quiet your mind: Learn to let go of worries and anxieties, promoting a sense of inner peace.
  • Deepen muscle relaxation: Feel tension release from your toes to your head, leaving you feeling weightless.
  • Facilitate restful sleep: Prepare your body and mind for a night of rejuvenating slumber.

Whether you struggle with daily stress, insomnia, or simply need a moment of complete relaxation, this self-hypnosis track is here to help.
続きを読む 一部表示

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