• Deep dive on How science can end jet lag

  • 2024/10/23
  • 再生時間： 13 分
  • ポッドキャスト

Deep dive on How science can end jet lag

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  • In this podcast, we dive into the science behind conquering jet lag and explore the latest breakthroughs that promise to revolutionize travel. Join us as we uncover the secrets of circadian rhythms, delve into innovative light therapy techniques, and discuss cutting-edge research aimed at resetting our internal clocks. Hear from top scientists and experts who share their insights and practical tips for a smoother, more restful journey. Get ready to say goodbye to groggy mornings and sleepless nights after your flights!

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this podcast, we dive into the science behind conquering jet lag and explore the latest breakthroughs that promise to revolutionize travel. Join us as we uncover the secrets of circadian rhythms, delve into innovative light therapy techniques, and discuss cutting-edge research aimed at resetting our internal clocks. Hear from top scientists and experts who share their insights and practical tips for a smoother, more restful journey. Get ready to say goodbye to groggy mornings and sleepless nights after your flights!

Hosted on Acast. See acast.com/privacy for more information.
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