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  • Deepak Chopra's Mind Body Zone: Living Outside the Box Trailer

    Deepak Chopra's Mind Body Zone: Living Outside the Box Trailer
    2021/07/28

    "When you want to change your life in any way, one truth always comes first: You can only change what you are aware of. The choice is simple: expand your awareness or live without real change." (Deepak Chopra)

    The surest path to self-development is through our vital connection to the world around us. That’s the lesson in Deepak Chopra’s essential new podcast, Mind Body Zone. Over 12 episodes, Chopra, the preeminent thought leader in this space, holds intimate conversations with a range of extraordinary guests to explore the challenges we each face, and reveal how they've worked to transcend the ordinary and redefine their lives through harnessing a mind-body connection.

    Among Deepak’s dynamic guests: activist and advocate X González, yoga teacher and body positivity advocate Jessamyn Stanley, anti-racism educator Layla Saad, multidisciplinary artist Jon Batiste, U.S. poet laureate Joy Harjo; media pioneer Oprah Winfrey, and many more. Each conversation concludes with a bespoke meditation, led by Chopra, designed to help listeners further absorb and put into practice newly explored ideas and themes.

    Join Deepak Chopra and discover how together we can each become whole.
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    1 分
    30日間の無料体験を試す
  • Episode 1: Jessamyn Stanley on Self-Acceptance

    Episode 1: Jessamyn Stanley on Self-Acceptance
    2021/09/16
    Today, we’re talking about self-acceptance. One of the most powerful things you can seek to do is first, see yourself clearly - flaws and all - and then, fully accept yourself. So what steps can we take to get to total self-acceptance?

    Our guest is Jessamyn Stanley. She’s a body positivity advocate, writer, and yoga teacher.
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    24 分
    30日間の無料体験を試す
  • Episode 1a: Meditation: Self-Acceptance

    Episode 1a: Meditation: Self-Acceptance
    2021/09/16
    A meditation lead by Deepak on self-acceptance.
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    9 分
    30日間の無料体験を試す
  • Episode 2: Oprah Winfrey on Vulnerability

    Episode 2: Oprah Winfrey on Vulnerability
    2021/09/16
    Today, we’re talking about vulnerability. It is only through our ability to be open and honest with ourselves and others that we can finally arrive at the truth. So why is it so hard to allow ourselves to be vulnerable?

    Our guest is Oprah Winfrey. She is a global media leader and philanthropist.
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    24 分
    30日間の無料体験を試す
  • Episode 2a: Meditation: Vulnerability

    Episode 2a: Meditation: Vulnerability
    2021/09/16
    A meditation lead by Deepak on vulnerability.
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    10 分
    30日間の無料体験を試す
  • Episode 3: Gabor Maté on Overcoming Trauma

    Episode 3: Gabor Maté on Overcoming Trauma
    2021/09/16
    Today, we’re talking about overcoming trauma. Pain and suffering are inevitabilities in our life. So how can we move past them, and what can we learn along the way?

    Our guest is Gabor Maté. He’s a physician, author, and expert on trauma and addiction.
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    27 分
    30日間の無料体験を試す
  • Episode 3a: Meditation: Overcoming Trauma

    Episode 3a: Meditation: Overcoming Trauma
    2021/09/16
    A meditation lead by Deepak on overcoming trauma.
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    10 分
    30日間の無料体験を試す
  • Episode 4: Suzanne Simard on Interconnection

    Episode 4: Suzanne Simard on Interconnection
    2021/09/16
    Today, we’re talking about interconnection. We’re taught that competition and individualism are natural facts of life. But the truth is that these concepts limit our ability to connect to our true selves, and prevent us from witnessing the true beauty of a natural world that thrives from cooperation and communication. So how can we stop wasting our time in competition and tap into the power of connection?

    Our guest is Suzanne Simard. She’s a professor, ecologist, and author of the book Finding the Mother Tree: Discovering the Wisdom of the Forest.
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    26 分
    30日間の無料体験を試す