エピソード

  • Post Election Action
    2024/11/18

    The 2024 election is over, but the journey forward is just beginning. In this episode, we focus on turning the emotions of this pivotal moment—whether hope, anxiety, or curiosity—into opportunities for growth and empowerment.

    Discover how to live E.L.I.T.E.: be Exceptional, commit to Lifelong learning, stay Intentional, practice Tenacity, and Empower yourself and others. Let’s move forward with positivity and purpose, embracing the future as the best versions of ourselves.

    Tune in to learn how to reflect, grow, and thrive post-election!

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    21 分
  • The Details
    2024/11/12

    In this episode of The Details, Veronica reflects on the early stages of building a blog and podcast with limited feedback, yet the journey continues with passion and perseverance. Despite the lack of immediate responses, there's a belief in the vision behind E.L.I.T.E. and a deep commitment to pushing forward, trusting that the impact will come with time. Drawing from the wisdom of leadership legends Ken Blanchard and Vince Lombardi, the episode explores themes of resilience, quality, and the importance of feedback in the creative process. Tune in to hear how embracing the journey and overcoming technical challenges are key to building something truly E.L.I.T.E.

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    19 分
  • My Heavy Heart
    2024/11/04

    In this heartfelt episode, I open up about a difficult week that brought unexpected sadness and the challenge of balancing personal grief with my E.L.I.T.E. journey. While I’m not ready to share specifics, I wanted to honor the role that life’s ups and downs play in shaping who we are and the work we create. This episode is a reminder that even as we strive to reach our goals, there’s space for honesty, vulnerability, and grace. I talk about the weight of uncertainty, finding small moments of peace, and the importance of self-compassion during hard times.

    Listen in for a thoughtful reflection on the power of resilience and staying grounded in life’s most challenging moments. Visit YourselfDefined.com to connect, read the latest blog, and join me on this journey of self-definition and growth.

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    20 分
  • Birthday Reflections
    2024/10/28

    In this special birthday episode of Define Yourself, I dive into a reflective journey of growth, gratitude, and forward-looking goals. After celebrating my milestone birthday last year with a big party, this year’s birthday brought the joy of spending time with close family and looking back at everything that’s shaped my path over the past year. From the cosmic wonder of birthdays to the importance of consistency and seizing control of your future, this episode is a chance to reflect, recharge, and reconnect with what really matters as I build E.L.I.T.E. and work to make an impact. Join me as I set intentions for the next revolution around the sun! Learn more about E.L.IT.E. at yourselfdefined.com

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    17 分
  • The Bold Collection
    2024/10/21

    How do you craft a life that reflects who you are at your core? In this episode, we talk about curating your journey like a museum collection—each item reflecting your values and aspirations. From powerful museum exhibits to handling the unexpected nerves of an elevator pitch, this episode is all about finding meaning in the little moments and seizing opportunities. Tune in for insights on history, inspiration, and how to turn nerves into empowerment as you build your own version of E.L.I.T.E. For more information about E.L.I.T.E. go to yourselfdefined.com


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    20 分
  • The Gift of Grace
    2024/10/14

    In this episode, we dive deep into the significance of grace—both the grace God gives us and the grace we must extend to ourselves. Life can be overwhelming, and while others may not always show compassion, you have the power to offer yourself the grace you need to grow. Join us as we explore the importance of allowing space for flexibility and self-compassion on your journey to becoming E.L.I.T.E. Through personal reflections and insights, this episode serves as a reminder to redefine success on your terms, with grace as your guide.

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    23 分
  • Balancing Passion and Authenticity
    2024/10/07

    In Episode 3 of the Define Your podcast, Veronica Ann opens up about her journey toward becoming E.L.I.T.E., reflecting on the pressures of monetizing a blog and why she’s chosen to keep it free. Drawing inspiration from Memphis culture, GloRilla, and indie icon Alex Chilton, Veronica dives into the importance of authenticity in building her brand. Join us as we explore the balance between passion and the pressure to commercialize creativity. For more information and the full show notes, visit yourselfdefined.com.

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    19 分
  • Overcoming and Finding Creativity
    2024/09/30

    In this special episode, we dive into the origins of the E.L.I.T.E. brand and explore how rediscovering a passion for writing can lead to profound personal growth. We'll take a journey through two blog posts that reflect the highs and lows of building something new: from the thrill of launching the E.L.I.T.E. brand in Beginning E.L.I.T.E. to the near-disaster and eventual triumph in Pandemonium to E.L.I.T.E.. Along the way, we’ll reflect on powerful quotes from Tony Robbins and Isaac Babel, learning how their stories of resilience can inspire us to define and embrace our own E.L.I.T.E. mindset. Whether it’s overcoming fear, mastering mistakes, or staying the course, this episode is about how we can all strive to live a life of excellence.

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    16 分