『Defining Physical Wellness and Wellbeing for Millennials』のカバーアート

Defining Physical Wellness and Wellbeing for Millennials

Defining Physical Wellness and Wellbeing for Millennials

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Rich discusses the importance of physical wellness and wellbeing, particularly for millennials who are facing unique challenges in maintaining their health. He distinguishes between physical wellness and physical well-being, highlighting the habits, behaviors, and choices that contribute to overall physical wellness.

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