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Defining Routines: The Nightly Habits That Have Changed My Life
- 2024/01/09
- 再生時間： 33 分
- ポッドキャスト
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サマリー
あらすじ・解説
Hi Girlies! Today we are talking night routines For a really long time I could not get a good routine in place for myself. It wasn't until I really started identifying what I truly needed during that time (mostly relaxation and wind down time from my day) that I was able to create nightly habits and make them stick! Would love to hear from all of you on what you guys like to do at night to make that time successful for you.
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