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Delicate Thoughts - Latest articles as audio

著者: Roula AL
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  • Delicate Thoughts - Hottest sip of productivity articles

    Intrigue your mind by exploring new worlds and gaining "Eureka" moments with exclusive snippets of mind-blowing quotes

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Delicate Thoughts - Hottest sip of productivity articles

Intrigue your mind by exploring new worlds and gaining "Eureka" moments with exclusive snippets of mind-blowing quotes

All rights reserved.
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  • On Mindfulness vs Meditation
    2021/10/04
    On Mindfulness vs Meditation

    -Medium Article-

    “Rejoicing in ordinary things is not sentimental or trite. It actually takes guts.”


    What is mindfulness but the ability to be present in our lives?

    And you know what lives in the present moment? Joy. Not in the past, not in the future, not in endless “have to, should, must do”, not in daydreaming. Joy is here, now.

    Sure there is also pain in the present moment and all other sorts of feelings and sensations. Here now is life, with all its nuances. Life wants to live, life feeds on life. And yet, we keep escaping from that.

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