『Designing Your Future Self Podcast』のカバーアート

Designing Your Future Self Podcast

Designing Your Future Self Podcast

著者： Andrea C. McLean
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 Are you ready to step into your power and create the life you’ve always dreamed of? Hosted by board-certified life, career, and executive coach Andrea C. McLean, this podcast is your guide to unlocking your potential and shaping a future filled with purpose, confidence, and authenticity. Each episode dives into actionable strategies and expert insights to help you overcome challenges, embrace growth, and design a life that aligns with your values and passions. Whether you’re navigating a career change, personal transformation, or seeking clarity for your next chapter, this podcast empowers you to take the steps needed to thrive. Your future self is waiting—let’s start designing it together!All rights reserved. 個人的成功 自己啓発
エピソード
  • Own Your Wins - The Power of Authentic Self-Promotion

    Own Your Wins - The Power of Authentic Self-Promotion
    2025/07/17
    Self-promotion isn’t bragging—it’s about sharing your value and making your contributions visible. In this episode, I’ll show you how to confidently promote yourself without feeling awkward or insincere. What You’ll Learn in This Episode: Why self-promotion matters – visibility, impact, and inspiring others How to reframe your mindset so it feels authentic, not boastful Strategies to share your achievements through storytelling and the right platforms Ways to stay genuine by acknowledging collaboration, gratitude, and challenges Key Takeaway: Self-promotion is a career growth tool. When done with authenticity, it builds trust, inspires others, and ensures your hard work is recognised. Action Step: Identify one recent win, clarify its impact, and choose a platform—team meeting, social media, or a one-on-one—to share it this week. Highlights: 00:42 The Importance of Self-Promotion 01:57 Strategies for Authentic Self-Promotion 03:40 Leveraging Multiple Platforms 04:29 Being Authentic in Self-Promotion 05:24 Practical Exercise and Conclusion Resources & Links: Follow me on social media for more personal growth tips @andreacmclean Read the blog post: Unlocking Opportunities: How to Cultivate Your Personal Brand for Career Sponsorship https://acmcoachinggroup.com/unlocking-opportunities-how-to-cultivate-your-personal-brand-for-career-sponsorship/
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    7 分
  • Leading with Emotional Intelligence - Why EQ is Your Superpower

    Leading with Emotional Intelligence - Why EQ is Your Superpower
    2025/06/26
    While technical expertise and knowledge are essential, your emotional intelligence is what sets you apart. It’s the ability to understand and manage your emotions while recognizing and influencing the emotions of others. In this episode, we’ll explore: - What emotional intelligence is and why it matters - The five key components of EQ - Practical steps to develop and harness your emotional intelligence for stronger relationships, better decision-making, and impactful leadership Key Takeaways - EQ is your leadership superpower: It’s about understanding emotions, both yours and others, to lead with impact and authenticity. - The five components of EQ: Self-awareness, self-regulation, motivation, empathy, and social skills. - Practical steps for growth: Develop EQ by practicing self-awareness, managing emotions, building empathy, and enhancing communication. By honing your emotional intelligence, you’ll create an environment where people feel valued, motivated, and empowered to do their best work. Final Thoughts EQ is a skill that transforms not just your leadership but also your relationships and overall well-being. It’s a lifelong journey of growth, connection, and purpose. Highlights 00:44 Transforming Leadership with Emotional Intelligence 01:20 Understanding Emotional Intelligence 02:42 Developing Self-Awareness 03:18 Strengthening Self-Regulation 03:59 Cultivating Empathy 04:32 Enhancing Social Skills 05:15 Why EQ is Your Leadership Superpower 05:51 Actionable Steps to Improve EQ 06:21 Conclusion and Next Steps Resources and Links Follow me on social media for more personal growth tips @andreacmclean Read my blog post, The Harmony of Differences: Leading a Unique Team to Success https://acmcoachinggroup.com/the-harmony-of-differences-leading-a-unique-team-to-success/ Subscribe & Review: If you enjoyed this episode, don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more listeners like you! Next Episode Teaser: Join us for the next episode as we explore The Power of Self-Promotion. See you then!
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    7 分
  • Courageous Conversations - Navigating Difficult Dialogues with Grace

    Courageous Conversations - Navigating Difficult Dialogues with Grace
    2025/06/12
    We’ve all been there—whether it’s giving feedback, addressing conflict, or advocating for yourself. These conversations can feel intimidating, but avoiding them only lets the issues fester. Instead, by approaching these discussions with preparation and intention, you can create opportunities for clarity, resolution, and strengthened relationships. In this episode, we’ll cover: - Why courageous conversations matter - How to prepare for them - A three-step framework for navigating them with confidence Key Takeaways - Courageous conversations strengthen relationships: Avoidance allows issues to linger, while addressing them builds clarity and trust. - Preparation is key: Reflect on your purpose, emotions, and the other person’s perspective. - Balance clarity and compassion: Use specific language, “I” statements, and active listening to foster collaboration. - Solutions are the goal: Focus on actionable next steps and accountability. Final Thoughts Courageous conversations are a transformative part of your leadership and personal growth journey. By preparing, communicating effectively, and focusing on solutions, you’ll build trust, resolve issues, and create a foundation for collaboration and success. Highlights 00:00 Introduction to Designing Your Future Self 00:42 The Power of Courageous Conversations 02:03 Step-by-Step Guide to Courageous Conversations 04:47 Mindset Principles for Difficult Dialogues 05:35 Actionable Steps and Conclusion Resources and Links Follow me on social media for more personal growth tips @andreacmclean Read my blog post, Fostering Empathy: Building a Compassionate Workplace https://acmcoachinggroup.com/fostering-empathy-building-a-compassionate-workplace/ Subscribe & Review: If you enjoyed this episode, don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more listeners like you! And share it with someone who might need some tips on how to have courageous conversations. Next Episode Teaser: Join us for the next episode as we explore Emotional Intelligence. See you then!
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    7 分

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