In this episode, we dive deep into the concept of joy, especially for moms who might feel their "joy meter" running low. We discuss how true joy isn't something we can conjure up on our own, and we unpack some supernatural and practical ways to find joy in being a mom.

My guest today is Cara Dyck, author of the Each Ordinary Moment blog. As a mom to four young boys, three of whom have special needs, Cara knows how tough the motherhood days can be and how easy it is to feel discouraged and lonely in the nitty-gritty of the often mundane or challenging moments. She has a passion for encouraging other women in their walk with God while equipping them to live their lives with joy during each ordinary moment.

We discuss the following to help you find joy while being a mom:

• Hold your children loosely while loving freely
• Avoid complaining, but seek friendships where you can be seen and heard
• The power of a great mentor
• Why we can't "muster up" joy on our own
• Happiness versus Joy
• Why obedience makes motherhood easier
• Creativity in nurturing your relationship with God
• Being aware of two joy-killers: social media consumption and comparison
• Accepting help from others
• Letting go of perfectionism and people-pleasing
• Prioritize special moments with your kids
• Catch your kids being good
• Record and reflect on positive memories and past provisions from God

Grab Cara's free printable 30-day Scripture-Writing on Finding Strength in Joy.

Want to hear more on this or similar topics? Check out these episodes:

Episode #94: A Care-giver's journey to surrender with Jess Ronne

Episode #87: Parenting Teens with Jon Acuff and McRae Acuff

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