• Mask Off: The Struggle and Liberation of Being Truly Seen
    2024/08/09

    In this revealing episode of "Diary of a Neurodivergent Adult," host Amina Lee takes listeners on a personal and enlightening journey into the world of neurodivergent masking. Unmasking is often misunderstood, yet it plays a critical role in the lives of those on the spectrum. Amina shares her unique experiences with masking from childhood into adulthood—how it began as an unconscious survival tactic and evolved into a conscious choice to embrace authenticity over conformity.


    Discover the deep-seated reasons behind the neurodivergent need to mask, the profound impacts on mental health and identity, and the liberating yet challenging process of unmasking. This episode dives into the subtleties of living a life veiled by societal expectations and the transformative realization that comes with dropping the mask.

    Tune in to "Mask Off" for a heartfelt exploration of what it means to live openly and authentically as a neurodivergent individual in a world that often demands masks.

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    9 分
  • Introducing Diary of a Neurodivergent Adult: The Awakening
    2024/08/07

    In this debut episode of "Diary of a Neurodivergent Adult," join Amina Lee as she shares the transformative moment that ignited her journey into self-discovery and acceptance.

    At 4 AM, amidst the solitude of a sleepless night,Amina reflects on her new book, "Hidden in Plain Sight," and how it both reveals and conceals the depths of her experiences as a newly diagnosed neurodivergent adult. This episode dives deep into the pivotal revelations brought on by an inspiring interview, leading to profound insights into Amina's own neurodivergence, mirroring her son's earlier diagnosis.

    Tune in as she explores the complexities of embracing their true self and the challenges of conveying this new understanding through their writing, sparking a broader discussion on the importance of recognizing and celebrating neurodiversity in every aspect of life.

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    4 分