• Differences in training in US and in Europe, work ethic, the ongoing battle with fatigue and more with ice hockey player Jake Smith | Folge 3 [ENG]

  • 2024/06/15
  • 再生時間： 52 分
  • ポッドキャスト

Differences in training in US and in Europe, work ethic, the ongoing battle with fatigue and more with ice hockey player Jake Smith | Folge 3 [ENG]

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  • In todays english episode, I'm talking to my former teammate Jake Smith. He recently played in the East Coast Hockey Leauge (ECHL). I had the pleasure to play with him on two different occasions. The first was in juniors hockey, the second season in senior hockey. Today we compare the differences in training in Europa and the United States, his mentality and work ethic and the ongoing battle with fatigue and the important role of nutrition and regeneration
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あらすじ・解説

In todays english episode, I'm talking to my former teammate Jake Smith. He recently played in the East Coast Hockey Leauge (ECHL). I had the pleasure to play with him on two different occasions. The first was in juniors hockey, the second season in senior hockey. Today we compare the differences in training in Europa and the United States, his mentality and work ethic and the ongoing battle with fatigue and the important role of nutrition and regeneration
エクササイズ・フィットネス 衛生・健康的な生活
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