• Digital Detox: Reclaim Your Focus in a Hyperconnected World

  • 2024/07/26
  • 再生時間： 9 分
  • ポッドキャスト

Digital Detox: Reclaim Your Focus in a Hyperconnected World

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  • Discover the benefits of a digital detox and how to reclaim your focus in an increasingly digital world.

    Becky Lane discusses the impact of screen time on mental health and productivity and provides actionable steps to reduce digital clutter, set tech boundaries, and create a more mindful relationship with technology. Tune in to learn how to disconnect to reconnect with what truly matters and enhance your overall well-being.
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あらすじ・解説

Discover the benefits of a digital detox and how to reclaim your focus in an increasingly digital world.

Becky Lane discusses the impact of screen time on mental health and productivity and provides actionable steps to reduce digital clutter, set tech boundaries, and create a more mindful relationship with technology. Tune in to learn how to disconnect to reconnect with what truly matters and enhance your overall well-being.
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