• Discover WellBeing

  • 著者: Allison Adams
  • ポッドキャスト

Discover WellBeing

著者: Allison Adams
  • サマリー

  • Welcome to "Discover Well-Being," where your host, Allison Adams, shares the art and science of thriving in your life and career. As a well-being expert with over twenty years of experience in health, wellness, conscious living, and leadership, Allison is the devoted guide you want on your transformational journey. Join Allison as she uncovers pathways to unlock your highest potential, inner vitality, and well-being on demand. She and her guests will explore holistic health, spiritual growth, wellness travel, conscious living, and leadership, offering modern-day solutions, timeless wisdom, and science-backed strategies. If you're ready to elevate your life, career, and future, consider making 'Discover Well-Being' part of your weekly routine. Join us in this sacred space by bookending your week with a shorter solo episode every Monday and ending it with an insightful guest episode every Friday. Interested in being a guest or have topics you're eager to hear? Reach out to Allison at https://allisonadams.global
    Copyright 2024 Allison Adams
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  • The Future of Wellness Hospitality and 60+ Co-Living
    2024/09/27

    Explore the future of hospitality and travel through the eyes and expertise of Judith Volker, a real estate Alchemist and Founder of Magical Places.

    Judith specializes in luxury authentic hospitality and tourist destination development. We discuss the opportunity for integrating well-being and sustainability into real estate projects including the concept of 60+ co-living communities, aiming for a healthy, active, and socially fulfilling lifestyle for older adults.

    Like Judith, this episode's conversation is genuine, expansive, and fun.

    Visit Judith at:

    Website: https://www.magicalplaces.at/

    LinkedIn: https://www.linkedin.com/in/judithvolker/




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    39 分
  • Slow Living 101: Embracing a Mindful, Meaningful Lifestyle
    2024/09/23

    Is the relentless pace of modern life wearing you down? Where the gap between what you want and what truly matters is widening by the unfulfilling things filling your days and life?

    What if I told you that slowing down could help you have more in your life, more joy, more connection, and more soul satisfaction?

    If this sounds good, stay with me as I unpack the concept of slow living, a lifestyle that emphasizes a mindful and deliberate approach to living with a greater sense of well-being.

    Link to my Free Guide: 7 Paths to Soulful Living https://bit.ly/3UDzzmD

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    12 分
  • Unlock Your Flow State for Wisdom, Vitality, and Happiness
    2024/09/20

    Are you ready to tap into your flow state and unlock your true potential?

    In this episode of Discover WellBeing, host Allison Adams interviews international speaker and violinist Diane Allen, a TEDx speaker and author of Flow: Unlock Your Genius, Love What You Do. Diane shares the science behind the flow state and reveals her powerful three-step flow strategy system, designed to help you boost creativity, happiness, and vitality.

    Tune in to this episode to learn her 3-Step Flow Strategy System for activating and sustaining a flow state in life and at work.

    Visit Diane's website: www.dianeallen.com

    Diane's FREE Flow State Gift: https://tinyurl.com/flowstategift PW: WELLBEING

    Diane's Book: Flow-Unlock Your Genius Love What You Do https://a.co/d/iR2UOw2

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    50 分

あらすじ・解説

Welcome to "Discover Well-Being," where your host, Allison Adams, shares the art and science of thriving in your life and career. As a well-being expert with over twenty years of experience in health, wellness, conscious living, and leadership, Allison is the devoted guide you want on your transformational journey. Join Allison as she uncovers pathways to unlock your highest potential, inner vitality, and well-being on demand. She and her guests will explore holistic health, spiritual growth, wellness travel, conscious living, and leadership, offering modern-day solutions, timeless wisdom, and science-backed strategies. If you're ready to elevate your life, career, and future, consider making 'Discover Well-Being' part of your weekly routine. Join us in this sacred space by bookending your week with a shorter solo episode every Monday and ending it with an insightful guest episode every Friday. Interested in being a guest or have topics you're eager to hear? Reach out to Allison at https://allisonadams.global
Copyright 2024 Allison Adams

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