Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.

Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.

More from Barsi:

Visit: https://www.boss-goddess.co/

Instagram: @bossgoddessbarsi & @boss_goddess.co

More from Beth Bloom:

Visit www.smallbusinessfront.com

LinkedIn: @Beth B.

More from Christina Barsi:

Visit www.avanthausmedia.com

More From Jesse:

Visit: https://www.smallbusinessfront.com/

Visit: https://www.arroyowest.com

LinkedIn: Small Business Front

LinkedIn: Jesse Torres, Founder-SBF

Instagram: @smallbizfront

Twitter & Facebook: @SmallBizFront

BE BOLD & KEEP CREATING!

Mentioned in this episode:

Take my FREE Audio Course + workbook "Honor & Activate Your Zone of Genius"

FREE AUDIO COURSE - Honor & Activate Your Zone of Genius

Join us for our first IN-PERSON event in San Francisco on September 7th, 2024 at Mukunda Studios! You’ll enjoy a relaxing yoga flow by gogoflow, followed by a mini intuitive workshop led by Barsi to connect with your divine feminine power and intuition in your daily life. Expect to feel both relaxed and empowered by the end of our time together. You'll receive: ✨Complimentary goodie bags. ✨An Intention-setting and relaxing yoga flow. ✨An understanding of how to identify your Intuitive voice and your Divine Feminine energy, as well as how to easily work with the subconscious mind to activate both. ✨An easy activation exercise that you can continue to practice with to tap into your Intuition, your Divine Feminine and create more alignment in your day moving forward. Get your tickets!

San Francisco Event

Take the quiz "Are Your Operating In Your Zone of Genius?"

TAKE THE QUIZ-Are You Operating in Your Zone of Genius?