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Discovering Ikigai: The Japanese Secret to a Purposeful and Fulfilling Life | Dr. Alison Chiwara
- 2024/09/18
- 再生時間: 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome back to another episode of the Human Focused Podcast, hosted by Dr. Alison Chiwara, founder of Human Focused Limited. In today’s episode, we dive deep into the transformative Japanese concept of Ikigai, which translates to "reason for being." Discover how aligning what you love, what you're good at, what the world needs, and what you can be paid for can help you unlock a happier, more fulfilling life.
Learn how to find joy in both your personal and professional life by integrating Ikigai principles into your everyday routine. Join us as we explore the four essential elements of Ikigai and how they can help you achieve harmony, contentment, and resilience in every aspect of your life.
Key Topics:
- What is Ikigai?
- How to find your purpose in life
- Achieving balance in personal and professional life
- Mental health and resilience through Ikigai
- Real-life examples of people who lived their Ikigai, including Steve Jobs and Oprah Winfrey
🧠 Tune in to discover how you can cultivate a more meaningful and balanced life through the wisdom of Ikigai.
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#Ikigai #PurposeInLife #MentalHealth #WorkLifeBalance #SelfDiscovery #PersonalGrowth #PositiveMindset #HappinessJourney #FindYourPurpose #Resilience