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Ditching 'diet culture' and healing your relationship with your body image with Sami Rose
- 2023/08/27
- 再生時間: 57 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you struggle with your body image, self-love or body confidence? If so, then tune into this ep with Counsellor and Body Confidence Coach Sami Rose. Sami shares her own journey of learning how to love and accept her body at every stage, overcoming binge eating and choosing to no longer subscribe to diet culture after being a former bikini competitor + her top tips around how you too can also foster greater self-love and self-confidence for your body, no matter what size you are.
You can find Sami on instagram here
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