• Modern Moms Divorce Problems | S4, Ep. 41
    2024/11/17

    We parents are in a never-ending cycle of tackling "mom problems" and constantly trying to figure out new ways of solving them. But what better way to do it than including a little humor? Even when going through divorce, being able to lighten the mood is essential in your survival, and you'll hear the best ways to do that with a true expert. (Guest: Tara Clark, Modern Mom Probs)

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    40 分
  • Preparing for Family Court | S4, Ep. 40
    2024/11/10

    Knowing you are going to court to litigate your divorce is a very scary prospect, but there are ways you can prepare yourself to mitigate the fear and to have a better chance in getting the results you're hoping for, and this episode goes through it all. (Guest: Courtney Gilmartin, NJ Protective Moms)

    Get access to our private divorce life hacks and personal notes by signing up for our weekly newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.exexperts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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    29 分
  • How to Sleep Better After Divorce | S4, Ep. 39
    2024/11/04

    It's not easy to get a good night sleep when you're going through divorce, despite all the info out there on sleep hacks, sleep medicine and even gummies. We know this challenge personally, so we brought in Dr. Shelby Harris, board certified in Behavioral Sleep Medicine and a Clinical Associate Professor at Albert Einstein College of Medicine, to offer up the best tips and advice on how to get your zzz's, even under a tremendous amount of stress. (Guest: Shelby Harris, Sleep Expert)

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    34 分
  • Reclaiming Self-Worth After Divorce | S4, Ep. 38
    2024/10/28

    After being in a relationship where your spouse has put you down and made you feel "less than", it can be difficult to reclaim your self-worth. In this episode, we speak to the incomparable Amanda Hanson of Midlife Muse, who has amazing insight and advice on how to get back to you. (Guest: Amanda Hanson, Midlife Muse)

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    35 分
  • Solo Travel for Single Parents | S4, Ep. 37
    2024/10/21

    Not having a partner, a plus one, a significant other to travel with makes planning trips challenging for many after divorce - especially when you have kids to wrangle. Not everyone is bold enough to do it alone, but small group travel with like-minded people who are in similar situations could be a great new choice. And now there's a way to plan trips that are catered to you, alongside other single parents. In this episode we talk all about Copilots for Coparents and their Single Parents Travel Lounge, to bring you a brand new option to continue enjoying travel with your kids while making new friends at the same time. (Guest: Nicole Cunningham, Copilots for Coparents)

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    30 分
  • Separation Abuse | S4, Ep. 36
    2024/10/14

    Just because you separate or divorce an abuser, does not mean that the abuse stops. Whether it's emotional, mental, financial, physical or any other kind of toxic treatment, it doesn't always end when you physically separate. This can be extremely difficult and challenging to deal with, but this episode will help break down how you can navigate through it while still keeping your sanity. (Guest: Anne Wintemute, A Garden Grows)

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    28 分
  • Managing Your Expectations Around Divorce | S4, Ep. 35
    2024/10/06

    You may think you're going to fight for a specific amount of custody or money, but you really have to know the myths of divorce, because it can be hard to pick the right battles. In this interview you'll hear how to manage your expectations around the cost, how long it'll take, alimony, custody and more. (Guest: Kara Chroback, Family Law Attorney)

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    27 分
  • Mastering Change with 5 Mindset Hacks | S4, Ep. 34
    2024/10/01

    Divorce is a big change, and it can be a hard adjustment for everyone. But what if you could master how to deal with change by adopting 5 simple mindset hacks? In this episode, we talk to Divorce Coach Jenny Stevens and learn exactly how to accomplish this with tips you can apply right now. (Guest: Jenny Stevens, Divorce Coach)

    Get access to our private divorce life hacks and personal notes by signing up for our weekly newsletter at ⁠⁠⁠www.exexperts.com⁠⁠⁠.

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    30 分