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Today’s card is “Cook with Someone”—simple, human, and powerful. I talk about how that plays out in my life (usually with my kids), what this daily ritual has unlocked for me, and where it’s going next.

I’m building Legacy Forge Media to help people like me tell their stories. I’m going live on TikTok every morning at 9 AM to draw a card, set some intentions, and share the journey. This episode is real, raw, and a bit of a checkpoint in the story so far.

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🎙️ New episodes every day (with one-day delay for editing)
💬 Want to start your own podcast? DM me @anthony.carlyle

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Today’s Do Better card is Pick Up Litter — a favorite reminder that sometimes doing better starts with cleaning up the space around you. I talk about what this card means for me, why it keeps showing up, and how I’m setting the tone for a 30-day challenge starting Monday. No shuffle. Just me, the deck, and a commitment to show up every single day. Join me live on TikTok each morning around 7 AM as I draw and reflect in real time. Let's Do Better — together.

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On Day 56 of the Do Better Podcast, Anthony draws the card Call a Friend and reflects on how simple check-ins can keep us grounded—especially when the world feels heavy. He shares why this tiny act of connection is baked into his deck, how journaling has quietly transformed his sobriety journey, and what it means to truly show up (messy hair, bird collisions, and all). If you’ve been feeling distant, this one’s for you.
Follow me on TIk Tok: @anthony.carlyle

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