エピソード

  • Performer Safety, Threat assessment, and Other Tips from a Former Officer and Current Performer
    2025/06/01
    In this conversation, Jessi Lyn shares her self defense knowledge from her time as a police officer and how that keeps her safe as performer. She discusses her training in self-defense and threat assessment, emphasizing the importance of awareness and de-escalation techniques. Jesi highlights the challenges performers face regarding safety and the strategies they can employ to protect themselves in potentially dangerous situations. The discussion includes practical advice on recognizing threats, using self-defense tools, and the significance of trusting one's instincts in public spaces.
    https://www.thejesilynexperience.com/
    https://www.instagram.com/jesilyn86/
    bSafe Safety App - https://www.getbsafe.com/bsafe-app
    Sabre Safety App - https://www.sabrered.com/download-sabre-personal-safety-app
    Recommended Instagram Account from Jesi -https://www.instagram.com/thebigoletexanfamily
    (00:28), Introduction to Jesi Lyn
    (1:22), Law Enforcement Self Defense Related Training (4:49), Recognizing Threats and Unsafe Situations (5:53), Safety Tips for Performers (11:11), Physical Self-Defense Tips (14:24), Safety Apps and other Self Defense Weapons (18:13) Final Thoughts and Where to Find Jesi Lyn Online
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    19 分
  • Jujitsu and Finding an LGBTQ Safe and Quality Dojo
    2025/05/01
    In this conversation, Tyler Garner, Vice President and Chair of the National Standards and Certification of the American Jiu-Jitsu Association, shares his journey in martial arts, the importance of creating safe spaces for women and the LGBTQ+ community, and the standards that ensure quality in martial arts training. He discusses the role of female instructors in a male-dominated field, the significance of self-defense training, and how to choose the right martial art based on individual goals. Tyler emphasizes the need for awareness and preparation in self-defense situations and offers insights into the use of non-lethal self-defense weapons.
    Email: martialacademyofjujitsu@gmail.com
    https://www.grindmd.com/services-1-1
    (00:42), Introduction to Tyler Garner and Jiu-Jitsu Journey (4:16) Creating Safe Spaces for LGBTQ+ in Martial Arts (11:51), Finding the Right Dojo for Self-Defense Training (17:25), Self Defense Success Story (19:31), The Role of Non-Lethal Weapons in Self-Defense
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    23 分
  • The Hindu Goddess Durga in Mythology and Celebration
    2025/04/01
    In this conversation, Sera Moore interviews Yogesh Manchanda, a storyteller and Toastmasters member from India. Yogesh shares his journey into storytelling, which began with parenting and has evolved into a passion for sharing stories in various settings, including corporate environments. The discussion delves into the cultural significance of the goddess Durga, her origins, and the celebrations surrounding her, particularly during Navratri. Yogesh highlights the multifaceted nature of Durga, emphasizing her roles beyond just a warrior goddess. The conversation concludes with Yogesh telling Sera about the LGBTQ deity, Ardhanarishvara who is both male and female.
    https://www.hinduamerican.org/blog/9-things-to-know-about-navaratri
    https://www.naamjapa.com/maa-durga-mantras/durga-mantra-shloka-prayers/
    https://www.embodiedphilosophy.com/who-is-ardhanarisvara/
    https://enfolding.org/on-queering-deity-ardhanarishvara-and-other-conundrums-of-gender/
    (00:39), The Journey into Storytelling (02:30), Exploring the Goddess Durga (06:14), Celebrating Durga: Traditions and Significance (17:24), The Deity Ardhanarishvara
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    22 分