• Does Everyone Need Therapy? [Trauma Redefined]

  • 2024/10/13
  • 再生時間: 6 分
  • ポッドキャスト

Does Everyone Need Therapy? [Trauma Redefined]

  • サマリー

  • 'Does everyone need therapy?'

    It's kind of like asking 'does everyone need deodorant'?

    Not strictly.

    BUT...

    Do you remember your last train ride on a summer day?

    Or that Uber trip? Or the customs line at the airport?

    Yechh...

    The sights, the sounds... the... smells.

    Body odor (and lack of deodorant!) in a small space is kind of like our emotional struggles and unresolved traumas.

    Both have an impact on the people around us, and we often don't even realize it!

    The thing to remember is that therapy benefits everyone, not just people with severe trauma.

    And one of the best things we can do for our children is investing in our own mental health.

    By addressing our own issues, we create a healthier, more stable environment for our family to thrive in.

    Join me on this hot take to find out why, and learn what you can do about it.

    Timecodes

    00:00 - Misconceptions about therapy
    00:54 - Therapy as a family gift
    01:23 - Understanding childhood trauma
    01:58 - Recognizing personal trauma
    02:56 - Addressing childhood beliefs
    03:50 - Benefits for everyone

    --

    If you'd love more in-depth parenting strategies that actually work with strong-willed and neurodivergent kids, Prism Perspective is exactly what you need.

    No more walking on eggshells 🥚 in your own home, or pulling your hair out when generic positive parenting just adds fuel to an already blazing fire!

    Learn more about Prism and discover the community where strong-willed, SPICY kids are understood... and FINALLY get the parenting tools that work (with the support you need) 👇

    https://heidilinks.com/prism-pod-pp

    --

    If you find this episode helpful, please don't forget to rate and subscribe.

    It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child 🙂

    --

    Connect With Me

    YouTube: https://heidilinks.com/pod-yt
    Facebook: https://heidilinks.com/pod-fb
    Instagram: https://heidilinks.com/pod-ig
    Speaking events: https://heidilinks.com/pod-speaking

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あらすじ・解説

'Does everyone need therapy?'

It's kind of like asking 'does everyone need deodorant'?

Not strictly.

BUT...

Do you remember your last train ride on a summer day?

Or that Uber trip? Or the customs line at the airport?

Yechh...

The sights, the sounds... the... smells.

Body odor (and lack of deodorant!) in a small space is kind of like our emotional struggles and unresolved traumas.

Both have an impact on the people around us, and we often don't even realize it!

The thing to remember is that therapy benefits everyone, not just people with severe trauma.

And one of the best things we can do for our children is investing in our own mental health.

By addressing our own issues, we create a healthier, more stable environment for our family to thrive in.

Join me on this hot take to find out why, and learn what you can do about it.

Timecodes

00:00 - Misconceptions about therapy
00:54 - Therapy as a family gift
01:23 - Understanding childhood trauma
01:58 - Recognizing personal trauma
02:56 - Addressing childhood beliefs
03:50 - Benefits for everyone

--

If you'd love more in-depth parenting strategies that actually work with strong-willed and neurodivergent kids, Prism Perspective is exactly what you need.

No more walking on eggshells 🥚 in your own home, or pulling your hair out when generic positive parenting just adds fuel to an already blazing fire!

Learn more about Prism and discover the community where strong-willed, SPICY kids are understood... and FINALLY get the parenting tools that work (with the support you need) 👇

https://heidilinks.com/prism-pod-pp

--

If you find this episode helpful, please don't forget to rate and subscribe.

It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child 🙂

--

Connect With Me

YouTube: https://heidilinks.com/pod-yt
Facebook: https://heidilinks.com/pod-fb
Instagram: https://heidilinks.com/pod-ig
Speaking events: https://heidilinks.com/pod-speaking

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