THE PAINFUL PROBLEM: You’re Not Broken. You’re Just Undisciplined.

There’s a moment every man faces… You’re sitting in silence, looking at your life — your marriage, your body, your energy, your drive — and something just feels off.

You tell yourself: “I’m exhausted.” “I’m not motivated.” “My wife’s not interested anymore.” “I don’t have time.” “I don’t know what’s wrong.”

Brother… I’ve been there.

This video isn’t about tearing you down — it’s about telling you the truth I had to face myself: Your habits are writing the story of your life. And that story? It either leads to growth or it leads to regret. It leads to fire or it leads to failure. It leads to domination or destruction.

I walk you through what I call The Painful Problem — this fake-ass island of lies that dads retreat to when they’re overwhelmed, out of shape, and out of answers.

But guess what? You’re not alone. You’re not too far gone. And you’re not a bad man. You just need to face the truth about your habits — the ones no one else sees — and build new ones that serve who you really are.

Inside this episode, I break down the 4 Dominions my men live by inside my community:

• Devotion: Fuel your mind & soul

• Discipline: Move and feed your body with intent

• Dedication: Lead your home, love your family with presence

• Drive: Build your wealth, your purpose, and your legacy

No shame. No fluff. Just real work and real results. This is how we rise — not by pretending we’re okay, but by confronting the chaos and doing the damn work anyway.

🎯 If something in this video hit home, you’re not crazy. You’re waking up.

📩 DM me the word DOMINATE on Instagram @paulmberens or click here to grab the simple but powerful 1-page cheat code that’s helping dads rebuild from the inside out:

This might be the most important video I've ever made—and if you're a man, a father, a leader in any capacity... you NEED to hear this.

I filmed this raw, unedited, drenched in sweat, straight off the trail after a brutal ruck-run with my weight vest. I didn’t stop to cool off. I didn’t grab water. I sat my ass down and hit record—because the fire inside of me couldn’t wait.

⚠️ If you’ve been coasting… waiting… wasting time like it’s unlimited… this is your wake-up call.

I talk about:

• 🦬 Why buffalo run into the storm—and why YOU need to do the same

• ⏳ The brutal truth: you’re dying every day—and most men are sleepwalking through life

• 💡 The “Till You Can’t” moment that flipped a switch in me

• 💥 Why chasing comfort is the silent killer of dreams

• ❤️ Why I extended our family vacation even though it cost us thousands—because TIME is the currency

• 🔥 How YOU can stop putting off the life you say you want, before it’s too damn late

If you’re tired of watching your life slip by while you lie to yourself that “you’ll get to it tomorrow,” this video will hit you like a freight train.

This is for the men who feel the weight of leadership, who know they’ve got more in the tank but keep holding back.

This is for the dads who are DONE playing small.

You have time... until you don’t.

🎧 Listen to the song that sparked this moment: Cody Johnson – ’Til You Can’t → [insert link]

👇 Drop a comment below: What storm are YOU avoiding? What dream have YOU stopped chasing?

⚔️ If you're ready to dominate life daily, not just survive it, join me inside The Dominate Daily Dad movement.

Let’s go to war with comfort.

#DominateDaily #RunIntoTheStorm #BeardologyBrotherhood #DadCoach #OverwhelmedDads #FatherhoodLeadership #ChaseYourDreams #LiveWithPurpose #TimeIsNow

Are you living a lie?

This episode is a call-out and a call up for every man wearing a mask, pretending everything is “fine” while silently suffocating inside.

You’ve convinced yourself of an identity that isn’t even real — built on stories, excuses, and bullshit beliefs passed down from weak men and broken systems. From “happy wife, happy life” to the “dad bod is normal” narrative, you’ve settled for a version of yourself that is far beneath who you were created to be.

In this raw and unfiltered vlog, I’m pulling back the curtain on the false identities that are killing men from the inside out. We’re talking:

• The lie of the modern man’s identity

• The dangerous cost of pretending

• Why comfort is the death of growth

• And the power of walking in truth for just 7 days

If you’re tired of performing and ready to walk in power, clarity, and confidence, this video is your wake-up call.

You can’t heal what you’re hiding.

👉 If you’re ready to drop the mask and join a brotherhood of men who are DONE pretending — men who are dominating daily — then it’s time.