On Valentine’s Day and every other day of the year we may reach out to others to show love, but how often do we show love to ourselves? How do you REALLY feel about who you are? We have all heard derogatory comments about ourselves; whether it’s from parents, teachers, siblings, the school bully or even our spouse; but how much of it have you absorbed and made part of your subconscious? Today your host, Carol DeChaine, speaks in depth about loving yourself and the hurdles and blocks that come up and where they may have come from. And then you get 25 ways to show more love to yourself. Want to feel special? You don’t have to wait for others to give you that feeling!!

In this episode:

• Why you should love yourself (1:40)
• What makes us think we aren't lovable (2:03)
• How to overcome any hurdles you face in loving yourself (3:14)
• A quick guided visualization to remove some of those blocks (5:10)
• 25 ways to show yourself love and to feel special (8:37)
• Summary and Wrap Up (19:35)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

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carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/