Don't You Know I'm LOCO

著者: Candy Herrera Rene Salcedo Lisa Aguilar
  • サマリー

  • We are three cousins sharing our mental health journeys, and breaking generational curses by talking about the things we're not supposed to talk about.

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あらすじ・解説

We are three cousins sharing our mental health journeys, and breaking generational curses by talking about the things we're not supposed to talk about.

エピソード
  • The Don't You Know I'm Loco? Podcast. Episode 28 - Music and Mental Health
    2024/11/18

    Welcome back to episode 28 of the "Don’t You Know I’m Loco" podcast, "Guess Who’s Back?!! Back Again?!" We're thrilled to announce the return of Cousin Jerry, fresh from a hiatus, bringing his unique insights and infectious energy to our conversation. In this episode, we dive deep into the powerful intersection of mental health and music, exploring how these elements shape our lives. Join us as we reconnect with Jerry after many years and uncover the musical and spiritual influences that have guided him through life's challenges. Prepare to rock out as Jerry shares his passion for metal music and its healing effects. Meanwhile, Rene reveals his secret motivation: how Spanish tunes inspire his cleaning sprees. Tune in for an engaging discussion as we courageously "talk about the things we're not supposed to talk about," shedding light on the vital role music plays in mental well-being. Don't miss this special reunion on "Don’t You Know I’m Loco"!

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    1 時間 23 分
  • The Don't You Know I'm Loco? Podcast. Episode 27 - Sports and Mental Health
    2024/11/11

    Join us for another episode of "Don't You Know I'm Loco" as we explore the intersection of sports and mental health. This week, your hosts Candy, Lisa, and Rene open up about their experiences with post-election depression and the various ways they found to bounce back. From taking walks and listening to freestyle music to the simple gesture of showing up with flowers, we share our personal strategies for healing and rejuvenation.

    We're also celebrating a major victory - our beloved DODGERS winning the World Series! Go Dodgers! This week, Candy talks about overcoming her fan identity crisis and how it was the start of her New creative style. Meanwhile, Lisa shares her lifelong connection to sports and why they hold such a special place in her heart. Rene opens up about how his struggles with the post-election results, expressing his feelings of disappointment and the emotional journey that followed.

    Tune in as we “Talk about the Things We're Not Supposed To Talk about”. GO DODGERS!!!!

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    1 時間 7 分
  • The Don't You Know I'm Loco? Podcast. Episode 26- Pets and Mental Health
    2024/11/04

    Welcome back to another exciting episode of "Don't You Know I'm Loco"! This week, your hosts Candy, Lisa, and Rene dive into an enlightening discussion about the profound impact pets have on our mental health. Joining us are some very special guests: Chula, Darla, Kobe, and Shaqie, who have brought immense joy and support into our RUFF lives.

    In this episode, we explore how these lovable companions have not only enhanced our happiness but also played a crucial role in our mental well-being. Discover the numerous benefits of having an emotional support dog, from alleviating stress and anxiety to boosting overall mood. We'll also discuss the responsibilities that come with being a pet parent and how these responsibilities contribute to personal growth and healing.

    So, sit back and enjoy as we delve into "the things we're not supposed to talk about," sharing personal stories and insights on the powerful bond between humans and their furry friends. Whether you're a pet owner or simply an animal lover, this episode is sure to warm your heart and inspire you to appreciate the unconditional love that pets provide.

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    58 分

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