エピソード

  • Creating a Neurodivergent-Affirming Space with Charity Matlock
    2024/09/09

    On this episode:


    • Her ADHD diagnosis and how that led her to work with neurodivergent clients
    • Neurodivergency and what it could look like
    • How social media has brought more light on ADHD and other neurodivergent diagnoses
    • Her modalities and interventions she uses to support neurodivergent clients
    • Gender differences with an ADHD diagnosis and ways to find support and resources

    Connect with Charity Matlock:

    https://www.instagram.com/collabintherapy/

    Resources:

    Chadd.org

    additudemag.com

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    続きを読む 一部表示
    38 分
  • Mental Health Crisis in America: Exploring the Nuances of Accessing Mental Health Care with Lauren Kamm
    2024/08/26

    On this episode..

    • Her career as a crisis manager and crisis therapist
    • What crisis therapy looks like compared to other therapies
    • IOP vs. outpatient therapy
    • Various crises response supports
    • The experiences of therapists working with crises
    • Mental health in America

    Connect with Lauren Kamm:

    www.instagram.com/laur.listens

    Work with Lauren (Missouri Residents Only) by finding her on Psychology Today!

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    続きを読む 一部表示
    52 分
  • Showing up Authentically: Accepting Yourself as a Cutie, Messy Human with Emilee Crowder
    2024/08/05

    On this episode..

    • How Emilee got into the world of therapy
    • Authenticity and what that looks like in finding a therapist
    • Authenticity in therapy as a therapist & how she shows up as authentic in her life
    • Self-disclosure in the therapy room and its importance to authenticity
    • Finding safety in being authentic and finding ways to be more authentic in relationships

    Connect with Emilee Crowder:

    www.instagram.com/therapy.with.emilee

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    続きを読む 一部表示
    45 分
  • Welcome to Season 5: Happy 4th Birthday Dope Sh*t My Therapist Says
    2024/07/22

    On this episode..

    • We share our personal and professional updates
    • What we are looking forward to this season
    • What the future of the pod will look like & a look back at the last 4 years

    Thank you for being on this journey with us! Whether it is listening to our episodes, following our IG, rating our podcast, and sharing with others, we appreciate you all!

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    続きを読む 一部表示
    16 分
  • Finding the Root Cause: Defeating Your Limiting Beliefs and Regulating your Nervous System with Melissa Hiemann
    2024/04/08

    On this episode..

    • Her background and what led her to pursue trauma informed care
    • What led Melissa and her partner to start the Centre for Healing
    • How limiting beliefs are created and manifest from childhood through adulthood
    • What a dysregulated nervous system looks like and how to find safety resources to move through stress and/or traumatic experiences
    • Navigating your nervous system to avoid self-sabotage for good things happening in your life
    • Tangible ways to heal your nervous system

    Connect with Melissa Hiemann:

    The Centre For Healing Website

    The Centre for Healing Courses & Free Courses

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.



    続きを読む 一部表示
    52 分
  • It’s Never Too Late To Be Yourself: Transition Journey with Wendy Cole
    2024/03/18

    On this episode...

    • Her life experiences and gender transition journey from childhood to now
    • Having a supportive therapist and how that helped shape who she has always been
    • Embracing the life she has always known and getting comfortable as Wendy
    • Her experiences with surgery, dating, and her work as a transition mentor helping parents of kids who are trans

    Connect with Wendy Cole:

    www.meetwendycole.com

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    続きを読む 一部表示
    1 時間 10 分
  • Know Yourself: Breaking Through Codependency with Rachel Sievers
    2024/03/04

    On this episode...

    • Her journey into the mental health field and pivoting her career
    • What codependency is and how it develops
    • How codependency can vary amongst relationships and upbringings
    • Codependency vs. independency
    • Building skills to move away from codependency
    • Codependency on social media

    Connect with Rachel Sievers:

    Rachel's Website

    Rachel's Instagram

    Rachels' Podcast: The Answer to Everything

    Other resources discussed in the episode:

    Breaking Free: A Recovery Workbook for Codependency

    Our Polyvagal World

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    続きを読む 一部表示
    55 分
  • Letting Go and Building Vulnerability:  Navigating Men’s Mental Health with Nicholas Moore
    2024/01/08

    TW: Topics around sexual assault and abuse, listener discretion advised

     

    On this episode...

    • Nick’s life story and how it shaped his views of his upbringing
    • Tapping into your vulnerability and taking baby steps to be more open and personal with loved ones
    • Finding tangible ways for men to shed societal norms to be more emotional and vulnerable
    • How men can move past "what others think" in order to be more vulnerable and open 

     

     

    Connect with Nicholas Moore

    www.instagram.com/poetofwaikiki 

    www.instagram.com/nicholasjordanmoore

    Read his book: https://a.co/d/glKs5jl

    Vulnerability=Powerability Who am I? By Nicholas Jordan Moore

     

     

     

    Check us out on socials!

    Instagram @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    Check out our sponsor Own Your Stigma

    Use our discount code for 15% off: dopest*tpod 

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    続きを読む 一部表示
    49 分