We say we believe in God, but when was the last time we truly prayed? Not just a quick "thank you" before eating or a rushed plea when life gets hard, but real, intentional, consistent prayer?

In this episode, we’re having the conversation many of us have been avoiding how our generation is slowly drifting away from prayer because it doesn’t fit our narrative, and why that’s one of the most dangerous things we can do as Christians. Are we unknowingly disconnecting from the very power that sustains us? Are we walking into battles unarmed?

This isn’t about guilt it’s about realignment. I’m sharing what I’ve learned from my time in the Word, breaking down why prayer is non-negotiable, and giving practical ways to bring it back into our lives. Because trust me, we need it now more than ever.

Let’s talk. Let’s reflect. Let’s shift. Tune in now.

Somewhere along the way, the church stopped looking like a refuge and started looking like a red-carpet event. Have we become more focused on pleasing people than on fulfilling our true mission? Are we more invested in status and spectacle than in serving the broken and building our communities?

In this episode of Down to the Second, we’re having an unfiltered conversation about the state of the modern church. We’re asking the hard questions, challenging the culture of performance, and unpacking what it truly means to be the church not just attend it.

This one might sting a little but it’s a conversation we need to have. Are you ready? Hit play and let’s get into it.

We always hear about the Proverbs 31 woman, her strength, her wisdom, her work ethic. But here’s the real question: Can she truly thrive in any environment, or does she need the right kind of support? In this episode, we’re breaking down a side of Proverbs 31 that doesn’t get talked about enough the role of a man in ensuring she flourishes, not just survives.

Is she meant to build from scratch with nothing in her hands? Can she multiply something that doesn’t exist? And what happens when she’s in a space where her wisdom and work go unrecognized?

Let’s have the conversation no one is having. Tune in now, and let’s talk about it!

For too long, society and even some interpretations of faith have painted women as secondary, powerless, or simply “helpers” in a way that diminishes their true strength. But is that what God intended?

In this episode of Down to the Second, we’re tearing down misconceptions and diving deep into the biblical blueprint for women their power, their leadership, and their undeniable role in shaping nations, homes, and the body of Christ. 💪🏽✨

• Why does the Bible emphasize male leadership so strongly?

• Are women meant to lead, and if so, in what way?

• What happens when women carry what men were called to bear?

• And most importantly who told you that you weren’t powerful?

This is the conversation no one is having but everyone needs to hear. Get ready to rethink everything you thought you knew. Hit play now! 🎧🔥

Ladies, have we been getting it all wrong? 🤔

For generations, we’ve been told to just be nice. But what if I told you that being “nice” is NOT what God called us to be? What if strength, wisdom, and fearless leadership were always part of His plan for us?

In this episode, we’re breaking down the difference between being kind and being a pushover, why modern narratives about womanhood are leading us astray, and how women in the Bible didn’t change the world by being agreeable—they changed it by being bold, strong, and purpose-driven.

If you’ve ever felt torn between who the world wants you to be and who God designed you to be, this conversation is for you.

Ever had your GPS take you on a 'shortcut' that felt more like the plot of a thriller? In this laugh-out-loud episode, Join me as I recount my adrenaline-fueled adventure when Waze led me through Cape Town’s spiciest streets. From dodging potholes to turning the car into a prayer chapel, it’s a journey of faith, survival, and a solid reminder to think twice before rerouting. Don’t miss the wild ride—and the life lessons learned ‘down to the second’!

Resolutions are so last year, right? In this laugh-out-loud episode of Down to the Second, break down why New Year’s resolutions flop faster than week-old gym promises. Instead, it's all about setting goals—flexible, fun, and tweakable. Tune in for some real talk, a sprinkle of scripture, and a whole lot of humour to kickstart your year with grace and intention!

Why does your joy irritate some people more than stepping on a LEGO in the dark? In this episode of Down to the Second, we dive into the hilariously awkward truth: some folks just can’t handle the Spirit of God shining through them. From being the "holy aroma" in the room to unintentionally causing spiritual tantrums, we’ll unpack why your glow is their grievance—with a few laughs and life lessons. Tune in for a lighthearted look at how to embrace the haters and keep shining, because, hey, everything matters down to the second!