Hormonal balance is not just a women’s health concern; it’s a whole-body conversation. In this compelling episode, Dr. Carolyn Dean explores how nutrient deficiencies directly influence hormonal function, thyroid performance, and reproductive wellness. Drawing from decades of experience, Dr. Dean reveals how stress, synthetic medications, and environmental toxins can disrupt natural cycles and how restoring the body with essential cofactors leads to smoother transitions, improved mood, and overall balance. From hot flashes to fertility challenges and thyroid depletion, Dr. Dean unpacks the often-overlooked nutritional foundations behind common hormonal symptoms and empowers women to take ownership of their health with clarity and confidence.

Explore the nutrient-driven path to hormone harmony and sustainable wellness. Learn how restoring minerals and vitamins can help support your thyroid, mood, and energy at every life stage.

Join the Doctor of the Future as she explores the structural and nutritional foundations of healthy bones, especially for women approaching or beyond menopause. Hear Dr. Dean deconstruct the fear-based narrative around bone loss and outlines how nutrients support the natural strength and flexibility of your bones. Listen as Dr. Dean and Ginney discuss the side effects of new weight-loss medications that bypass the vagus nerve. And discover why “nutrients are not drugs” is a crucial guiding principle in natural health.