• Dr. Jason Richardson - BMX World Champion & Sports Psychologist (Ep. 39)

  • 2024/03/20
  • 再生時間： 1 時間 24 分
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Dr. Jason Richardson - BMX World Champion & Sports Psychologist (Ep. 39)

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  • UNLEASHING PERFORMANCE I'd like to introduce Dr. Jason Richardson - a former professional BMX rider now sharing his love for riding and performance as a Sports Psychologist and Mental Skills and Executive Coach. Jason got into a racing as the little brother tagging along as his brother excelled at the sport. Jason got his own chance to race and that is when things changed and his trajectory in riding and life transformed. In Episode 39, we dive into the journey of Dr. Jason Richardson, tracing his path from the adrenaline-fueled world of BMX racing becoming a Pro BMX World Champion and a PanAm Games Gold Medalist. We go through his journey riding to bike parks, 'practicing', getting chances and losing them and learning about himself and what he is made of. It was also fun to get some of his insights as a Sports Psychologist discussing breath work, confidence and the power of being free. Jason lives in Carlsbad with his wife and two sons. You can learn more about Jason here and follow him on Instagram @realdrjrich Enjoy my next Local Legend.
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UNLEASHING PERFORMANCE I'd like to introduce Dr. Jason Richardson - a former professional BMX rider now sharing his love for riding and performance as a Sports Psychologist and Mental Skills and Executive Coach. Jason got into a racing as the little brother tagging along as his brother excelled at the sport. Jason got his own chance to race and that is when things changed and his trajectory in riding and life transformed. In Episode 39, we dive into the journey of Dr. Jason Richardson, tracing his path from the adrenaline-fueled world of BMX racing becoming a Pro BMX World Champion and a PanAm Games Gold Medalist. We go through his journey riding to bike parks, 'practicing', getting chances and losing them and learning about himself and what he is made of. It was also fun to get some of his insights as a Sports Psychologist discussing breath work, confidence and the power of being free. Jason lives in Carlsbad with his wife and two sons. You can learn more about Jason here and follow him on Instagram @realdrjrich Enjoy my next Local Legend.
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