Is there a special spark that's missing from your life? It could be a number of different things but vitality is something I've helped a number of women reclaim in their lives and I know what it's like to not have true health and vitality in your life. My guest today understands this concept more than most as well and is here to share her insights and experience.

Dr. Prudence Hall is a Perimenopause, Menopause, and Hormone expert and author of Radiant Again & Forever. We discuss the art of rejuvenative medicine, where to start getting your vitality back, menopause and libido, and more!

Time Stamps:

(0:42) Not Getting Out Of The Parking Lot Without Vitality

(2:30) Susanne Summer’s Forward

(5:12) Rejuvenative Medicine

(12:21) Horse Hormones

(21:07) Where To Start

(25:50) My Improvements with Bio-Identical Hormones

(27:55) Menopause and Libido

(53:35) Minimizing Cognitive Decline

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Free copy of Dr. Hall's Book, Radiant Again & Forever

https://www.thehallcenter.com/

Dr. Hall's Instagram:https://www.instagram.com/drprudencehall

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Join The Waitlist For My Faith + Fitness Academy: https://carolcovino.lpages.co/faith-fitness/

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Instagram: https://www.instagram.com/carolcovinofitness/

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My YouTube Channel: http://youtube.com/@carolcovinofitness

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Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8