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Dr. Tommy Martin: Medicine meets fitness
- 2024/10/14
- 再生時間： 1 時間 1 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode Alex Allen interviews Tommy Martin, a doctor and fitness enthusiast known for his positive outlook and authenticity.
They discuss Tommy's journey through medical school, the importance of sleep, and his personal fitness journey, including overcoming body image issues.
The conversation also delves into the significance of scheduling personal time, body positivity, and the impact of social media on self-perception. Tommy shares his insights on how to navigate the challenges of maintaining a healthy relationship with fitness and body image while being active on social media.
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Find Tommy on Instagram: https://www.instagram.com/dr.tommymartin/?hl=en
and on TikTok: https://www.tiktok.com/@dr.tommymartin?lang=en
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