Dreams: What Do They Really Mean?
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Dreams: What Do They Really Mean?
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In this session, we talk about the exciting world that is happening inside of you while you are sleeping. We explore the ten most common dreams and what they might actually mean. You might be surprised to hear that many of us are having the same dreams! Learn about how to interpret the meanings behind your dreams and nightmares and how these sleepy stories can be sending you messages that you might need to pay attention to.
We explore why we dream and discover why dreams and disrupted sleep can affect us so much in our waking lives. Statistics tell us that 95% of our dreams fade before we get out of bed: why is that? Let’s stop using pop psychology from the internet and learn the real truth about your dreams from Dr. Deborah, using biological, psychological, and neuroscience perspectives. Explore what the doctor has come to understand about dreams from her experience of examining the dreams of hundreds of patients over the years. Don’t sleep on this episode!
*Episode 11 Trigger Warnings: Trauma, Anxiety, Death, Frightening Situations