• Drop The Label ep 8

  • 2022/07/03
  • 再生時間： 47 分
  • ポッドキャスト

Drop The Label ep 8

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  • サマリー

  • "Boring" On todays episode I’m chatting with Toni Young from East Shore Wellness, a private coaching facility in Seaham. From labels such as “boring” for not drinking the weekend away to the labels often found in the fitness industry. We then chatted bodybuilding and the mental implications of competing in a show and Toni’s personal experience of doing so and why placing your happiness in the hands of the scales or how you look in one picture is never a good idea. Enjoy.

    Wanna join me and my coaching programme?, click link below to start a 90 day journey in our transformation facilities

    https://getfit-rtfitness.com/2022tp
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あらすじ・解説

"Boring" On todays episode I’m chatting with Toni Young from East Shore Wellness, a private coaching facility in Seaham. From labels such as “boring” for not drinking the weekend away to the labels often found in the fitness industry. We then chatted bodybuilding and the mental implications of competing in a show and Toni’s personal experience of doing so and why placing your happiness in the hands of the scales or how you look in one picture is never a good idea. Enjoy.

Wanna join me and my coaching programme?, click link below to start a 90 day journey in our transformation facilities

https://getfit-rtfitness.com/2022tp
続きを読む 一部表示

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