It's disheartening to see so many incredible individuals underestimate their worth. 🙁 Why do we always look outwards for validation? It's like we're measuring our value against an unrealistic external gauge, fueled by social media comparisons! 📉

Let's break down this toxic cycle and understand that everyone has their unique journey. It's time to embrace our individuality and celebrate our successes, big or small! 🌟

Remember, you're not alone in this; let's shift our perspective and uplift one another instead! 💪❤️

Kim Mosiman is a woman smack dab in the middle of her second act: Her children are grown and joyfully living lives of their own. She enjoys writing, traveling, and perfecting her technique in her new role as NaNa.

She is a certified nutritionist and personal trainer who closed her small boutique gym in 2017. She thought she was ready to retire and fade into the sunset, but the sudden career change created a lack of purpose in her life. She was alone during the day and abandoned the good habits she had counted on for many years.

As a lifelong coach, she recognized the signals and slowly turned her health back around by adding small, sustainable practices into her daily routine. She documented her journey and felt called to share her story.

Her first book, Reflections of Joy, was released in May 2024. It is a Christlit Award winner and stands out as a vital resource for women entering their second act. Mosiman nudges readers to let go of the things that have held them back so they can explore the world of opportunities available to women in their middle years.

Connect with Kim here...

https://www.kimmosimanwellness.com/offers

https://www.instagram.com/kim_mosiman/

https://www.facebook.com/kim.mosiman/

Kim@kimmosimanwellness.com

Back to Me is Changing!!!!

Starting in June we are moving to the Inspired Choices Network

To align with what I want for the podcast the name is also changing - in June I we become **Illuminate Your Worth**!!

Watch for more announcements on how to find us AND engage with this new exciting transition!

Join the revolution of soul-centred community where you support and uplift each other - my free platform with your new best friends and tons of resources so you can stay on track to your best and most joy-filled life!

Come over and say hello!

https://stepuptothrive.com

Do you wonder ever wonder if coaching can help?

Book a Curiousity Call with me and let's have a conversation

https://practice.do/heather-stewart/book/coaching-discovery-call

Connect with me on FaceBook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching/

#SelfWorth #MentalHealthMatters #StopComparing #EmbraceYourself #PositiveVibes #Inspiration #SelfLove #InnerStrength #BeYou #UniqueJourney #ConfidenceBoost