E: 312 Brain Health
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E: 312 Brain Health
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このコンテンツについて
Got a question? Send Audrey a Text and she will answer in an episode.
It is never too early to think about brain health. I work with women of all ages, as young as teens and all the way up to senior citizens. There are common links between all of them - including with brain health. Often complaints of:
- a lack of mental clarity
- lack of productivity
- brain fog
- fatigue
plague women of all ages.
Today, we are discussing three important factors that can help you overcome those brain issues and experience more brain health and vibrance. Are you ready to emerge from the fog?
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