🔥 Stop Chasing Time—Start Managing Energy: A Health-Centric Approach with Mike Dales

Are you drowning in to-do lists, sacrificing sleep for productivity, or burning out to “get it all done”? 🕒 Time management is broken—and Mike Dales, founder of the Active Lifestyle Academy, is here to flip the script. In this provocative episode of E2E, discover why health is your #1 time-management tool and how prioritising exercise can unlock more energy, clarity, and longevity than any calendar hack.

Mike’s 4,400+ day exercise streak isn’t just a flex—it’s proof that sustainable habits beat hustle culture. Learn:
✅ Why “time management” fails without energy management.
✅ How to design a personal exercise challenge that sticks (no gym required).
✅ The secret to avoiding burnout while crushing goals.
✅ Why your future self will thank you for investing in health TODAY.

🚨 FREE GIFT: Ready to transform your routine? Join Mike’s Prioritise Exercise Virtual Event for game-changing strategies! 👉 Register FREE: findtimeforexercise.com/academy

🔍 Keywords: Time management, energy management, exercise challenge, sustainable health, productivity, longevity, burnout prevention.
#TimeManagementHacks #EnergyOverHustle #ExerciseForSuccess #HealthIsWealth #ActiveLifestyle

🎙️ Want to lead with spontaneity, not spreadsheets? Paul Speirs & Victoria Hogg (Improv Inc.) join E2E Experts to Expert to share how improv-driven leadership unlocks agility, creativity, and fearless decision-making. Learn the “Yes, And” mindset, break corporate hierarchies, and build teams that thrive in chaos.

🔥 Free Gift Alert! Download their Improv Connection Guide to master improvisation techniques for business: https://www.improvinc.co.uk/connection

Perfect for CEOs, managers, and entrepreneurs ready to rewrite the leadership playbook. Press play now! 🚀

🎧 E2E Podcast: “LinkedIn Mastery Unleashed” with Carole Fossey
Tired of LinkedIn ghosting you? Tune in as Carole Fossey—LinkedIn expert since 2003—drops wisdom on:
🔸 Profile hacks: Optimize your headline, About section, and articles for Google SEO.
🔸 Engagement secrets: Why commenting > posting (and how to do it right).
🔸 Algorithm mastery: How LinkedIn’s SSI score determines your reach.
🎁 FREE GIFT: Grab Carole’s LinkedIn Masterclass → Free LinkedIn masterclass on www.socialmediakickstartertraining.co.uk/free-training. Learn to:
• Attract recruiters without applying for jobs
• Convert followers into clients
• Build a niched, high-impact presence
Save this episode and start leveling up today! 🚀