• E6 - Fierce & Free: Reduce Stress and Be Happy

  • 2022/04/12
  • 再生時間： 30 分
  • ポッドキャスト

E6 - Fierce & Free: Reduce Stress and Be Happy

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • We all need help managing stress, and this week’s guest is here to help. Psychologist and author Dr. Elizabeth Lombardo talks about healthy ways to cope and move forward. Stress, after all, can lead to serious health problems. While the strain of the past few years has shaken us all, Dr. Lombardo shares ways to help silence that inner critic that can hold back our efforts to overcome stressors.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

We all need help managing stress, and this week’s guest is here to help. Psychologist and author Dr. Elizabeth Lombardo talks about healthy ways to cope and move forward. Stress, after all, can lead to serious health problems. While the strain of the past few years has shaken us all, Dr. Lombardo shares ways to help silence that inner critic that can hold back our efforts to overcome stressors.
続きを読む 一部表示

E6 - Fierce & Free: Reduce Stress and Be Happyに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。