On this episode of the Do Epic Shit Today Podcast, I chat with the super rad and determined human Rhett Abernathy. In 2024, Rhett achieved more than some people achieve in a lifetime. He graduated from a respected nursing program, competed in a bodybuilding competition, finished 2 half marathons, a 70.3 Ironman, and a marathon. Did I mention that this was Rhett’s first time doing all of those races?

Rhett chats with me about where he pulls his motivation from, how he manages his time to make sure his priorities are aligned with his goals, and how even at the end of a 12-hour shift, Rhett still finds the time to pursue his passions.

This episode is a great conversation and a reminder about how we make time for what matters most to us and how THE SKY'S THE DAMN LIMIT.

What’s next for Rhett? Well, nothing short of spectacular. Later this year, Rhett has locked in on a FULL Ironman and a few extra races to help him prepare, not to mention some professional goals that’ll make an impression.

Listen in to feel the spark that ignites the reminder: YOU ARE CAPABLE OF MUCH MORE THAN YOU GIVE YOURSELF CREDIT FOR.

Instagram: @rhett03

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