• [EMPOWERMENT SERIES] BONUS EP#7 –MAKING MEANINGFUL FRIENDSHIPS AS AN ADULT

  • 2024/09/30
  • 再生時間： 54 分
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[EMPOWERMENT SERIES] BONUS EP#7 –MAKING MEANINGFUL FRIENDSHIPS AS AN ADULT

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  • DOWNLOAD EPISODE TRANSCRIPT CLICK HERE TO GRAB YOUR FREE WORKSHEETS FOR THE ENTIRE EMPOWERMENT SERIES! You’re in your forties, fifties, or beyond and you look around and wonder, where the hell are my besties? Maybe you had awesome connections in college but now everyone’s in a different place… maybe you started working on yourself and getting into personal development and they’re still acting like they’re still in college. Or maybe you had kids and they didn’t. Or vice versa. Or maybe you have a friend or two who you grew up with, but you have become radically different people, and often you wonder if you should still be friends. But you’ve been friends forever though… I completely hear you. When we’re young we have school and academia as an organic medium to meet new friends. But what happens if you don’t connect deeply with the folks you work with at this stage of life? Or what if you work in a business of one? What if you have young kids and are so enveloped by their worlds that you haven’t had your own damn playdate in a few years? In this episode, I talk candidly about how our friendship connections change over the years, why they change, and what you can do to usher in some awesome new connections. And guess what? It actually doesn’t have to be so hard. Promise. This pod explores: How to figure out who is a healthy addition to your life (and who isn’t)My four step process to manifesting rich, connected friendshipsHow to find awesome friendships right under your noseHow accepting help (and compliments) from others is directly related to the process of manifesting WORKSHEETS! GRAB YOUR FREE WORKSHEETS THAT ACCOMPANY THIS EPISODE This episode is part of a limited, 6-part podcast series teaching you all the tools and strategies you need to kick your confidence and self-worth into high gear. I’ve also created detailed (and #gorge) worksheets to accompany each episode in the series to aid you in cementing all your ah-ha moments and anchor in lasting change. Recent scientific studies have shown that taking pen to paper helps the brain retain information substantially more than listening alone. Get ready to set powerful boundaries (without guilt), contend with fear and worry like a boss, kick imposter complex to the curb, and finally believe you are ‘enough’ already. So clickety-click RIGHT HERE and grab your free worksheets! APPLICATIONS FOR WORTHY. NOW OPEN! IT’S TIME TO BELIEVE YOU ARE WORTHY, ONCE AND FOR ALL. It’s time to stop talking constant shit to yourself. It’s time to stop caring so much about what everyone else thinks of you. It’s time to let go of that death grip on perfectionism, self-doubt, and people-pleasing. After all, how has that been working? That’s what I thought. Let’s kick that shit to the curb, shall we? The doors just opened for an exclusive, small group-coaching immersion that will teach you the skills to access some serious “enoughness,” start believing in yourself, and speak up for yourself like a bold, boundaried badass. Oh, and this 9-month, deep-dive includes TWO all-inclusive, 5-day, luxury retreats! Hello! Want in? Of course, you do. Clickety click RIGHT HERE or click the fancy image to read all about it and submit your application! ADDITIONAL RESOURCES: CHECK OUT WORTHY.FREE WORKSHEETS WITH THIS POD SERIESPOD #219 – When a Friend Breaks-up with You (or Totally Ghosts You)[AMY SAYS] EP#401 – How to Manifest Your Soulmate – Part 1[AMY SAYS] EP#402 – How to Manifest Your Soulmate – Part 2[AMY SAYS] EP#496 – How to Have Difficult Conversations (Without Losing Your Mind)[AMY SAYS] EP#500 How to Navigate Adult Friendship Breakups[EMPOWERMENT SERIES] EP#3 – 3 STEPS TO ESTABLISHING + ENFORCING POWERFUL BOUNDARIES HOW TO LEAVE AN APPLE PODCASTS REVIEW: Click the “Subscribe on Apple Podcasts” button below or go HEREClick on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts accountClick “Ratings & Reviews” under the show titleClick the star rating of choice and then click the “Write a Review” buttonYou can also click “Subscribe” under the podcast photo to be automatically notified of new episodes Want to Submit a Show Topic? Swing by THIS PAGE and let us hear what you would like us to sound off on!
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DOWNLOAD EPISODE TRANSCRIPT CLICK HERE TO GRAB YOUR FREE WORKSHEETS FOR THE ENTIRE EMPOWERMENT SERIES! You’re in your forties, fifties, or beyond and you look around and wonder, where the hell are my besties? Maybe you had awesome connections in college but now everyone’s in a different place… maybe you started working on yourself and getting into personal development and they’re still acting like they’re still in college. Or maybe you had kids and they didn’t. Or vice versa. Or maybe you have a friend or two who you grew up with, but you have become radically different people, and often you wonder if you should still be friends. But you’ve been friends forever though… I completely hear you. When we’re young we have school and academia as an organic medium to meet new friends. But what happens if you don’t connect deeply with the folks you work with at this stage of life? Or what if you work in a business of one? What if you have young kids and are so enveloped by their worlds that you haven’t had your own damn playdate in a few years? In this episode, I talk candidly about how our friendship connections change over the years, why they change, and what you can do to usher in some awesome new connections. And guess what? It actually doesn’t have to be so hard. Promise. This pod explores: How to figure out who is a healthy addition to your life (and who isn’t)My four step process to manifesting rich, connected friendshipsHow to find awesome friendships right under your noseHow accepting help (and compliments) from others is directly related to the process of manifesting WORKSHEETS! GRAB YOUR FREE WORKSHEETS THAT ACCOMPANY THIS EPISODE This episode is part of a limited, 6-part podcast series teaching you all the tools and strategies you need to kick your confidence and self-worth into high gear. I’ve also created detailed (and #gorge) worksheets to accompany each episode in the series to aid you in cementing all your ah-ha moments and anchor in lasting change. Recent scientific studies have shown that taking pen to paper helps the brain retain information substantially more than listening alone. Get ready to set powerful boundaries (without guilt), contend with fear and worry like a boss, kick imposter complex to the curb, and finally believe you are ‘enough’ already. So clickety-click RIGHT HERE and grab your free worksheets! APPLICATIONS FOR WORTHY. NOW OPEN! IT’S TIME TO BELIEVE YOU ARE WORTHY, ONCE AND FOR ALL. It’s time to stop talking constant shit to yourself. It’s time to stop caring so much about what everyone else thinks of you. It’s time to let go of that death grip on perfectionism, self-doubt, and people-pleasing. After all, how has that been working? That’s what I thought. Let’s kick that shit to the curb, shall we? The doors just opened for an exclusive, small group-coaching immersion that will teach you the skills to access some serious “enoughness,” start believing in yourself, and speak up for yourself like a bold, boundaried badass. Oh, and this 9-month, deep-dive includes TWO all-inclusive, 5-day, luxury retreats! Hello! Want in? Of course, you do. Clickety click RIGHT HERE or click the fancy image to read all about it and submit your application! ADDITIONAL RESOURCES: CHECK OUT WORTHY.FREE WORKSHEETS WITH THIS POD SERIESPOD #219 – When a Friend Breaks-up with You (or Totally Ghosts You)[AMY SAYS] EP#401 – How to Manifest Your Soulmate – Part 1[AMY SAYS] EP#402 – How to Manifest Your Soulmate – Part 2[AMY SAYS] EP#496 – How to Have Difficult Conversations (Without Losing Your Mind)[AMY SAYS] EP#500 How to Navigate Adult Friendship Breakups[EMPOWERMENT SERIES] EP#3 – 3 STEPS TO ESTABLISHING + ENFORCING POWERFUL BOUNDARIES HOW TO LEAVE AN APPLE PODCASTS REVIEW: Click the “Subscribe on Apple Podcasts” button below or go HEREClick on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts accountClick “Ratings & Reviews” under the show titleClick the star rating of choice and then click the “Write a Review” buttonYou can also click “Subscribe” under the podcast photo to be automatically notified of new episodes Want to Submit a Show Topic? Swing by THIS PAGE and let us hear what you would like us to sound off on!
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