Why Isn't Today Your Best Day Ever? | Optimal, Daniel Goleman | The Future Builders EP#4

🎙️ In this episode of The Future Builders, we explore why some days just don’t feel like our best and how we can change that.

Inspired by Daniel Goleman’s latest book, “Optimal: How to Sustain Personal and Organizational Excellence Every Day,” we introduce the concept of the “Optimal State” and how it can help you achieve consistency in your personal and professional life.

🔍 What You'll Learn:

• The difference between the Flow State and the Optimal State 🧠
• Practical strategies to enter the Optimal State daily 🗓️
• The role of Emotional Intelligence (EQ) in sustaining excellence 🌟
• Simple, actionable habits to make every day your best day ever 💪

Whether you're looking to boost your productivity, enhance your well-being, or simply have more fulfilling days, this episode is packed with insights to help you build a brighter future.

⭐ Don’t miss out—tune in now to start making every day your best day ever!

#DanielGoleman #OptimalState #TheFutureBuilders #EmpoweredLiion

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