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サマリー
あらすじ・解説
A happy retirement involves much more than just having enough money. Your good health is a critical component to retiring with confidence. Sometimes, that health is out of our control. But often times, it's is our actions (or inactions) that determine how healthy we are physically and mentally.
In this episode, we are joined by Dr. Julie Smith, a physical therapist and health coach, to learn more about her journey and how to stay healthy as we get older. You can find more information about Julie at:
Website: https://www.drjuliefitsmith.com/
Facebook: Dr. Julie FitSmith Podcast:
Spotify: https://open.spotify.com/show/7AJzHPvUhMOB...
Apple: https://podcasts.apple.com/us/podcast/conv...